Wednesday 6 August 2014

Herbal and Natuaral ways to loose weight

Lime And Black Pepper: 

Add three teaspoons of lime juice, 1/4 teaspoon of black pepper and a teaspoon of honey to a cup of water. 

Drinking this once a day for three months will help you lose weight.

Carrot Juice:

Carrot juice with water is another very effective remedy to lose weight.
Take one or two fresh carrots and peel off its outer skin. 

Now put the carrots in a juice blender and extract its juice. 

Drink a glass of carrot juice every day in the morning.

Olive Oil:

Use of Olive oil helps a lot in losing weight. Daily consumption of one to two tablespoons of olive oil instead of butter will work.

Apple Cider Vinegar:

One of the most tried home remedies to help lose weight is organic apple cider vinegar. It helps in removing excess fat from the body.
Add 2 tablespoons of organic apple cider vinegar in ¾ cups of water. Mix it well. Drink this at least three times a day to see visible results.

Parsley:

Make Sure That You Add The Parsley In Your Daily Diet To Improve Your Body Metabolism. You Can Also Drink Boiling Water That Has Parsley Soaked In It Every Day. You Can Also Extract Juice From The Parsley And Drink This Juice Once In Two Days To See Effective Weight Loss Results.



Cucumber:

Cucumber is a well known home remedy to provide soothing and cooling effect in the body. It is filled with water content and helps in reducing fat in your body naturally.
Make sure that you eat one or two raw cucumbers with its skin on every day. Cucumber has 90 percent water in it and also has strong antioxidant Vitamin A, C and E that helps in removing toxins from the body.

Green Tea:

It would be better for you to substitute your coffee with green tea as it has natural antioxidants as well as will help in reducing your appetite.
Consume two or three cups of green tea every day to burn fat and calories in your body and to improve your metabolism.The caffeine in the green tea helps in proper functioning of the heart and also reduces bad cholesterol in your body.

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